Fitness Archives - Dr. Priyanka Jain (PT)

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PERSONAL TRAINER COURSE

fitness

How to Become A Personal Trainer ?

Dr.Priyanka Jain (PT)1 year ago7 months ago

HOW TO GET BIGGER ARMS

HOW TO GET BIGGER ARMS ?

Dr.Priyanka Jain (PT)10 months ago7 months ago07 mins

HOW TO GET BIGGER ARMS ?

Personality Development or Career Development

Personality Development or Career Development ?

Dr.Priyanka Jain (PT)12 months ago7 months ago09 mins

Personality Development or Career Development

PERSONAL TRAINER COURSE

How to Become A Personal Trainer ?

Dr.Priyanka Jain (PT)1 year ago7 months ago09 mins

How to Become A Personal Trainer ?

Squat Exercise

Squat Exercise – How To Perform Squats Correctly

Dr.Priyanka Jain (PT)2 years ago7 months ago014 mins

Squat Exercise – How To Perform Squats Correctly

Gym Etiquettes

Gym Etiquettes

Dr.Priyanka Jain (PT)2 years ago7 months ago012 mins

Do you rerack your weights? How does it feel to enter a messy gym?

Physical Fitness- Fitness & Healthy, How To Stay Fit ? Muscular Strength, Cardiorespiratory Endurance, Flexibility, Ideal Body Composition

Physical Fitness

Dr.Priyanka Jain (PT)2 years ago7 months ago01 mins

What is Physical Fitness?

Abs Workout and Cardio, Hamstring and Glutes Workout Gym (Leg and Glutes Workout), Quadriceps Workout Gym (Leg Workout), Back Workout Gym / Biceps Workout Gym, Triceps Workout Gym

Exercises in Gym

Dr.Priyanka Jain (PT)2 years ago7 months ago010 mins

Exercises in Gym-Gym Workout, Compound vs Isolation Exercises, 6 Days Gym Workout Schedule, Shoulder, Chest Workout

POSTURE & kYPHOSIS

Posture- Kyphosis and Exercises

Dr.Priyanka Jain (PT)2 years ago7 months ago011 mins

Posture- Kyphosis and Exercises

Breathing Exercises and Valsalva Maneuver

Breathing Exercises and Valsalva Maneuver

Dr.Priyanka Jain (PT)2 years ago7 months ago011 mins

Breathing Exercises and Valsalva Maneuver

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