Learn About Correct Nutrition – Dr Priyanka Jain PT

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Personality Development or Career Development ?

Personality Development or Career Development

How to Become A Personal Trainer ?

Best Personal Trainer Certification in India In my previous blogs such as “Physical Fitness&#82

“Sushant Singh Rajput- SSR Diaries Part 9”

In my previous blog, "Sushant Singh Rajput- SSR Diaries Part 8", Sushant Singh Rajput gave some clues

“Sushant Singh Rajput- SSR Diaries Part 8”

Singh Rajput- SSR Diaries Part 5", Sushant Singh Rajput explained how “Big People” maintain a cl

High blood pressure & Sodium

I have already explained in my previous blog"

What is Religion? Is it Important?

What is Religion ? “Hindu, Muslim, Sikh, Isai, Sab Hain Bhai Bhai” is what we are taught since in

“Sushant Singh Rajput – SSR Diaries Part 7”

Introduction My last blog was on, “Sushant Singh Rajput – SSR Diaries Part 6”. Sush

Gym Etiquettes

Do you rerack your weights? How does it feel to enter a messy gym? Gym members often are in the habit

How many calories should we eat in a day? Are apples good for weight loss? Veg or Non Veg- Which is good for health?

How Many Calories Should I Eat? I had a male client who had a history of consuming 250 kilocalories e

Steroids & Bodybuilding

Let's Discuss About Steroids & Bodybuilding


Wisdom of Etiquettes: Mr. Narendra Modi is the Prime Minister of India and I can observe his efforts

Physical Fitness

What is Physical Fitness? Fitness is hugely misunderstood. Everyone has his or her own opinion to exp

Exercises in Gym

Exercises in Gym-Gym Workout, Compound vs Isolation Exercises, 6 Days Gym Workout Schedule, Shoulder,

Indian Corruption

A story of A helpless person fighting against the corrupted Indian Politics

Makeup Steps For Beginners

Makeup Steps For Beginners

“Sushant Singh Rajput- SSR Diaries Part 4”

Photon In A Double Slit I could see “Photon in a Double Slit” written in Instagram profile of Sus

Breathing Exercises and Valsalva Maneuver

Introduction Deep Breathing Exercises, Breathing Techniques, Breathing Exercises and Valsalva Maneuve

“Sushant Singh Rajput- SSR Diaries Part 3”

Sushant Singh Rajput & His Mission: I am back with my mission to provide you with chief informati

“Me & The Reality of Society- The Harsh Truth” Part 4

Legal system vs Justice system I am sharing a story of a Bollywood movie where there was an influenti

Elon Musk & SpaceX

I don’t know much about this man who is suffering from Asperger’s Syndrome or Autism. Aut

Importance of Calcium, Vitamin D3 and Vitamin K2 in Bone Health

This blog will give you an overview of importance of Calcium, Vitamin D3 and Vitamin K2 supplements i

“Me & The Reality of Society – The Harsh Truth” Part 3

Safdarjung Hospital This blog is dedicated to MCD, NDMC, Mr. Arvind Kejriwal & Mr. Narendra Modi.

“Sushant Singh Rajput – SSR Diaries Part 2”

Depression Theory On June 2020, Indian Actor Sushant Singh Rajput (SSR) was brutally murder

“Arginine” and “Citrulline”- “Supplements, Food Sources and Drawbacks”

Introduction Today, I will discuss about supplements that can again help in boosting your performance

“Sushant Singh Rajput- SSR Diaries Part 1”

Sushant Singh Rajput’s Death Sushant Singh Rajput & My Journey – My Parents and relat

“Creatine and Creatine Monohydrate”

Introduction: A very common question that people ask, “How can I increase my performance?” When t

“Weight Gainer or Mass Gainer”

Which weight gainer is best for weight gain? Let me ask you a question. Do you know the exact definit

“Healthy Diet Plan For Weight Loss & Fat Loss”

Mam, my marriage is next month. I want healthy diet plan for weight loss. How to gain weight within 1

“Me & The Reality of Society- The Harsh Truth” Part 2

Introduction: Every job in society is worth respecting whether it’s a rag picker, fruit vendor, str

“Me & The Reality of Society – The Harsh Truth” Part 1

Introduction: As I observed that controversial questions based on my doings are always asked on socia

Cholesterol – A Friend or An Enemy !

What is Nutrition– Definition, Facts, Nutrition Calculator and Awareness Before taking up the c