Dr.Priyanka Jain (PT)I have discussed in detail about the history of carbohydrates, its different names and its fatal effects when your diet includes food sources rich in […]
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Importance of Protein, Structure, Functions, Types of Amino Acids and Sources
Let’s first understand the basics of proteins! What does it stand for, its origin and the importance of protein in supporting your day to day […]
Know about Good Fats vs Bad Fats | Saturated, Unsaturated Fats & Trans Fats!
Eat Fat to be Fit! Doesn’t it sound Crazy? It can be the most destructive advice one can give you but let me get […]
Carbohydrates- “The Slow Sweet Poison”
Sweets are life, Life is all about eating Sweets but Genuinely, A Sweet is a Life Ender so Are you killing yourselves knowingly or unknowingly? […]