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“Arginine” and “Citrulline”- “Supplements, Food Sources and Drawbacks”

Introduction Today, I will discuss about supplements that can again help in boosting your performance during workout or so. Along with it, they will also help in muscle recovery as creatine does but their efficiency is different from creatine. They are “Arginine” and “Citrulline”- “Supplements, Food Sources and Drawbacks”. In my last blog, I briefly …

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